PSG are the favorites to sign Kvaratskhelia, with an estimated transfer fee of almost 3 billion. Many famous teams in Europe are competing to sign Napoli’s popular forward Kvicha Kvarteskelia in this transfer window. Fabrizio Romano reports that Paris Saint-Germain are in serious talks with
Revealing the reason for the delay in sacking Dyche was because they could not agree on the money. Moyes is likely to take over as manager. On 9 January, Everton announced that Sean Dyche had been sacked as manager. After less than two years in
Barcelona are happy to be able to use Olmo after the Sports Council granted temporary permission. Barcelona have succeeded in their legal battle to keep Dani Olmo and Pau Victor free. After the Spanish Sports Council voted on January 8 to temporarily allow the pair
Napoli hope to sign Casadei from Chelsea after failing to land chance in Premier League Fabrizio Romano and Gianluca Di Marzio, famous transfer journalists. Reported that Serie A leaders Napoli are preparing to make an offer to buy Chelsea’s 21-year-old midfielder Cesare Casadei on a
Deschamps to leave France after 2026 World Cup, Zidane favourite to become new manager Didier Deschamps will step down as coach of the French national team after the 2026 World Cup, the French Football Federation (FFF) announced on January 7. The 56-year-old French legend took
Indonesia confirms Kluivert as national team coach, to be unveiled this week On January 8, the Indonesian Football Association announced the appointment of former Netherlands international Patrick Kluivert as the new national team coach, replacing South Korean coach Shin Tae-yong, who was abruptly dismissed two
Calcium makes up much of your bones and teeth and plays a role in heart health, muscle function, and nerve signaling. 1. Seeds Seeds are tiny nutritional powerhouses, and many are high in calcium, including poppy, sesame, celery, and chia seeds สมัคร ufabet For instance, 1
Overnight oats make for an incredibly versatile breakfast or snack. They can be enjoyed warm or cold and prepared days in advance with minimal prep menu. Most overnight oats recipes are based on the same few ingredients.สมัคร ufabet Ingredients This amount also provides 12–19% of
Lactose intolerance as mentioned before, the main carbohydrate in dairy is lactose, a milk sugar comprising the two simple sugars glucose and galactose body. To digest lactose, children produce a digestive enzyme called lactase, which breaks down lactose from breastmilk. However, many people lose the
One way I’ve managed to make sure I get enough water per day. 13 cups for men, 9 cups for women — is to always have two 1-liter bottles of water in the fridge. That I sip from throughout the day. Once I’m done with both of