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Suicide

“Suicide” is not always caused by depression.

“Suicide” is not always caused by depression. When it comes to “suicide”, many people think of depression first. But in reality, the factors that drive someone to decide to end their life are more diverse than we think. According to the report on suicide statistics in Thailand in 2023 (October 2022

What is ketosis?

Ketosis is a metabolic state in which your body uses fat for fuel instead of carbs. It occurs when you significantly reduce your consumption of carbohydrates food. Limiting your body’s supply of glucose (sugar), which is the main source of energy for the cells. Following a

Benefits of Vitamin A.

Vitamin A is essential for many processes in your body. Including maintaining healthy vision, ensuring the normal function of your organs and immune system. And aiding the proper development of babies in the womb. Vitamin A is the generic term for a group of fat-soluble

Types of soy foods.

Soy foods comes in a wide variety of forms, all of which have varying nutrients and health effects.bSoy foods fall into a spectrum of minimally to highly processed. They include whole soybeans, tofu, tempeh, miso, natto, soy milk, and isolated soy protein powder. Minimally processed

Is Eating Soy Healthy?

Soy may help with heart health, fewer menopause symptoms and a lower risk of certain cancers. But soy may also have long-term influence on growth, digestion, sexual maturation, thyroid health and breast cancer risk. Soy-rich diets have been linked to a few potential health benefits.สมัคร UFABET